| Re: Hip resurfacing at +6 weeks
Charles
I had a bilateral BHR some 30 months ago. My recovery parallelled yours, but without some of the aches and pains, but I gathered from my surgeon that he regarded me as "best of class", so don't assume that you should feel the same. From my (extensive) readings of reports of recoveries I would suggest that you are average, and should have little to worry about.
You must recognise that the operation significantly disrupts the hip capsule and the muscles around that, as well as needing time for bone ingrowth into the implants. Your recovery is now in your own hands, as it is vital to keep on doing the proper exercises and stretches. It all takes time and perserverence. It took me 8 months before I was near being able to tie a shoelace.
If you can, find a heated pool and get a program of exercises from an exercise therapist. I started in the pool at about 6 weeks and found that it really helped. It was not until 9 months that I went back into the normal gym, and then did both the gym and pool until 24 months, when I dropped the pool and now just do the normal gym work.
Best wishes
Ross
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