Re: knee hurts when sidestepping
Where on your knee does it hurt? Under the patella (kneecap)? On the medial side of your knee (inside part of your knee)? On the lateral side of your knee (outside part of your knee)? What kind of pain is it? Sharp...dull...tender? What kind of side stepping are you doing...low impact or is it like a quick side shuffle? How long has it been hurting you?