After finding elevated ALT 107 level after a routine blood test the doc recommended an ultrasound and found that i had fatty liver. The doc reccomended I go on a lowfat diet and excercise. Is there anything I can do to reverse this? I have also read that one of the signs of liver damage is itching in the hands and feet and ive had that about a month ago. Ive quit all the red meats and fried foods and have eatan mostly fruits and vegetables and treid to drink lots of water. Im now doing 20min fastwalks every day. Can you guys give me some reccomendations?? IM really scared.
Nothing to be scared about alot of people have a so called "fatty liver" and you can never be sure unless you have a biopsy and I don't think it's worth the risk unless you are showing sings of severe liver damage. Lose weight and excercise and your eating habits will help immensely. Also taking a good brand of milk thistle. I have found for me that Liver Cleanse at GNC is great. Since doing all of this my liver enzymes have been normal for a year..Good Luck and read all the posts on fatty liver on this board..Lisa
Nothing to be scared about alot of people have a so called "fatty liver" and you can never be sure unless you have a biopsy and I don't think it's worth the risk unless you are showing sings of severe liver damage. Lose weight and excercise and your eating habits will help immensely. Also taking a good brand of milk thistle. I have found for me that Liver Cleanse at GNC is great. Since doing all of this my liver enzymes have been normal for a year..Good Luck and read all the posts on fatty liver on this board..Lisa
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