Could whey protein (shakes) elevate AST/ALT levels
My AST and especially ALT levels are always elevated. Its been months and they continue to rise, could it be from weight lifting or protein shakes?
Thanks
Re: Could whey protein (shakes) elevate AST/ALT levels
I take one shake after work out and another before bed
Also could the heavy weights cause the levels to go up?
I tried no-explode last months for a week and loved it but had to stop it so i dont put extra pressure on the liver.
Thanks dumbell