Many thanks for your reply danielm.
Must admit I am scared to bits.
Im only a moderate drinker, and at weekends normally.
I am a bit overweight for my height of 5'4, at 168lbs and tend to carry it most on my middle area.
I have immediatley cut down on my fat intake and vow not to put any more drink to my lips at the moment.
Am i right in reading that it does not matter what your enzymes state as this does not reflect the damage done? (jeeze, do I really want to ask that question, im frightening myself more and more

)
MNW