Almost half a year ago my liver enzymes were elevated. I was suppose to go back for a follow up, and of course haven't. Without being able to remain abstinent from alcohol I just know it has gotten worse. Because I have never been a flamboyant or raging alcoholic my ailments have been kept a secret. I am definitely a private person and have been struggling for quite some time now. I am working on a recovery program now and am very, very excited. I now know establishing a support group is going to be essential. I am also concerned as a strict no fat, vegan diet combined with supplementing meals with alcohol have surely had a detrimental effect of my health. I am underweight and have zero energy. At times especially mid afternoon I am wiped out. I don't feel able to walk or talk for a few hours and in turn am in a horrible mood. Mental clarity is non-existent as I also suffer from severe insomnia and OCD.
I am thirty four and a mom to two great kids. I don't believe that it is ever too late.
I have dabbled with different supplements to assist in the regeneration of my liver. Does anyone have feedback on the following L-Carnitine, Milk thistle and Sam E. Of course not drinking is the key factor. I owe it to my family and body I need to help it in anyway possible. Thank you for your time