I was told products containing Gensing, alf-alfa are not good and that bean sprouts should be avoided like the plague. Other than that, I am under the impression pretty much anything is o.k..
Hi. Also, anything that's advertised as "boosting" the immune system should be avoided. In lupus, the immune system is already overactive and aberrant, so you do NOT want to boost the bad aspect. I never took such things, so I had nothing to give up---except sun, that is. Which I hate, but do. Take good care. Sincerely, Vee