My joints are in pain constantly. Over the counter anti-inflammatories are helpful. Also, I am trying a new treatment that is helping me a lot with pain. It is lymph drainage massage. It is very relaxing and (though initially I feel terrible) it gives me days of relief after I have it done. Basically, the person simulates the pattern of your lymph system with their hands, helping toxins to drain. I don't usually reccommend things, but I haven't been getting much help from the medical profession. And,this is really helping me so thought I'd pass it along!
All the best!