| IMPORTANT info on yeast/chronic candidiasis
Symptoms are as follows: ** note that many are similar to Lyme symptoms
-Chronic Fatigue
-malaise
-Decreased libido
-Thrush
-Bloating, gas
-Cramps
-Rectal itching
-Altered bowel function
-vaginal yeast infection
-frequent bladder infections
-menstual complains
-Depression
-Irritability
-Inability to concentrate
-Allergies
-Chemical sensitivities
-Low immune function
-Eczema
-psoriasis
-Craving food rich in carbs or yeast
*** The BIGGEST predisposing factor to having yeast overgrowth or a serious yeast problem is prolonged antibiotic use!!!
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CONTROL--
-Avoid refined sugar and lg amts of honey, maple syrup,and fruit juice
-Avoid milk and most dairy if having a serious problem
-avoid yeast and mold containing foods (alcohol,cheese,dried fruits,and peanuts)
-make sure you have adequate intake of carotenes, vit.C, E, zinc, and selenium
DETOX DETOX DETOX
In addition to eating low sugar, carb, and eating as healthy as possible--drinking a ton of water etc.
-take a high potency vitamin and mineral supplement
-exercise!!
-Take lipotropic formulas to support liver function
-a three day fast four times a year-(with lots of liquids)
-lots of fiber to promote eliminination
-PROBIOTICS!! Good refrigerator kind-take at least 1 hr b4 or 2 hrs after ABX!
-take a bath of plenty of hydrogen peroxide and a cup of epsom salts and real hot water--I have a large tub and use two large bottles of Hydrogen peroxide. Soak for at least 15 mins. Great detox bath.
-drink lemon/olive oil drink-in blender, 1 whole lemon, peel too. a couple Tb olive oil and some water. Strain seeds and drink 1/2 cup up to 2x per day.
-Garlic, baby!! Oh yeah! Pills, or my favorite, swallow cloves whole, like a pill. This is the most powerful thing I have found against yeast. Also is a natural antifungal as well as a powerful natural antibiotic. Lowers cholesterol too! Happy garlic breath.
-essential oils--tea tree,pine,patchouli,myrrh,garlic, and lavender are ALL antifungals. Check their individual uses-some cannot be taken by mouth at all, some can be rubbed over affected areas, some cannot. Get good info from a reliable source. These things are very strong.
(one thing I can tell you is that Mark was suffering really bad last night with bad burning in his esophagus. Thought initially it was reflux, but antacids were of no effect. Got some of the essential oils listed above, diluted a bit with a carrier oil [a must] and applied it directly to his chest from the throat down. Within seconds he was relieved and fine with no pain. He was screaming in pain just prior. These things really work.)
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-If anyone has any remedies that have worked for them, please share. This is great for members and for the newbies. Have a yeast fee day!
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