sleeperwoken

Hi everyone, I hope you are all improving day by day. (Bluesie, I've been thinking of you, I know it's another rough spot you're going through, hang in there. I would cook for you and take care of you if I could. Sending a hug your way, my friend.)

About the fasting...
Most of you know that I have been doing really well by detoxifying regularly and keeping on a certain nutrition plan. Every winter I fast, I am a little late this year but I'll be starting on Wednesday 3/28 and just wanted to invite any of you who may be interested to fast with me. We can encourage each other and I will be happy to pray for anyone who is fasting with me.

I am going to do a liquid fast for about a week, but if you just do it for three days it will still be useful to boost your immune system. Here's what I am going to be drinking:

distilled water (at least one gallon each day)
in the water I might add organic lemon juice for pH and grade B maple syrup for blood sugar levels and possibly some cayenne if I feel cold

I also will be drinking:
nutrient dense juices such as noni, goji, wolfberry, mangsteen, etc.
aloe vera juice
green drinks like spirulina, alfalfa, barley, chlorella etc.
oils such as coconut oil, almond oil, flax oil, fish oils and hemp oil
fresh organic vegetable juices (made at home in the juicer)
organic teas such as detox teas, liver cleanse teas, ginger tea, etc.

In the morning I will take probiotics, during the day I will take liquid vitamins and in the evening I will take an herbal laxative. Sounds like fun, doesn't it? Anybody want to join me?

You can still take your medications while you fast, and you don't have to keep going if you can't do it. Maybe just try it for a day and see how you do? Anybody in?