HAH yeah how silly of me!
I'm being very strict on following the instructions! No dairy, no alcohol, i take my ascidopholis and vitamins in the morning 3 hours before I take my first doxy.
I do need to work on getting my diet back to all whole grains and generally better for me...but i'm getting there.
I do get these glimpses, sometimes half an hour or sometimes 10 minutes where i'm dancing around and hyper, my old self. it's random, but it's a little light into a long road ahead.