Post Stage 3 LD Recovery and Workout
It's been a year since my last IV ABX and I am feeling good. I know that I am lucky. I had six months of IV ABX, had LD Stage 3,and thought my life was nearly over.... I am still trying to regain my life, a little each day. I started working out 6 weeks ago with a personal trainer. I am finding that (1) my grip and forearms are very weak and not getting much stronger (at worst pt. of LD --I could open a jar lip if I had to..); (2) my legs, esp quads and calves remain weak and sore for 2-3 days after each workout; (3) Post workout recovery takes 3 days before the soreness disapates. HAs anyone else been lucky enough to recovery to this point and had workout experiences. Does it get better and easier?
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