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Originally Posted by Fat&Fifty I stingently followed a low carb eating plan for the past 4 weeks and am currently at 8 weeks since my last period. I've always been as regular as clockwork (every 4 weeks) and have all the symptoms (bloating, rumbly stomach, sore breasts). Is there a connection between diet and your cycle? And no, I'm not pregnant! |
Given your age, I'd guess you're in perimenopasue.

And there's a DEFINITE connection between diet and perimenopausal symptoms in that changing your diet can positively resolve many of them (not the period irregularity, though. That's a function of ovaries shutting down).
best wishes,
charli
203/146/146
age: 50, menopausal and lovin' it!