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Originally Posted by miller01 And how is it dx'd, prevented and cured??? Thanks for your input!!!
I really appreciate it!!! SO SO MUCH! |
Well, you need to reduce/eliminate estrogen/estrogen-mimic exposure (the stuff is in beef and other meat animals who are fed hormones/steroids...go organic!) Become informed...find out which plastics, soaps, pesticides, etc. are most common bioestrogens and start changing your environment.
Get a high quality progesterone cream (one with micronized progestin).
Surf for information, get Dr. Lee's books, and Nutrition books by Ann Louise Gittleman (Before the Change, SuperNutrition for Menopause, etc.). Educate yourself on the condition and on eating a diet not only free of bio & xeno-estrogens, but one that balances your hormones.
Good luck!
charli
203/146/146 and feeling just peachy!