Originally Posted by jacqbu
No I'm not but I will. What is the best Magnesium to take?
YOu can take slow mag as Molly suggested on the board. You can get that at Walgreens, etc.
Or you can take magnesium by itself, but I would also take the calcium. Slow mag seems to be pretty good, Itake it. I still get the muscle twitches throughout my body and eye, but the sleepy feelings in your hands, I had that for awhile when I first started getting crazy with my periods and then I had horrible anxiety with panic attacks. But now it isn't bothering me anymore, just those jumping muscle twitches and eye twitch, drives me nuts.
Welcome to peri and anxiety. What a world!