Originally Posted by captain14
It is funny what you said about walking...I stopped walking because I felt so lousy. I finally went back figuring maybe it would help and it stopped the aching for awhile. It is amazing to me how bad I can feel at 40. Thanks again for your help.
I am also amazed that hormones could make me feel so BLAH!!! I look forward to regaining the energy to exercise. When I do force myself to work out on my bike I have to go straight to bed afterward
. Right before all my symptoms became worst I was working out at the gym for over and hour, now 30 minutes on the bike feels like two hour. I'm determined to regain my stamina, mood, and life, so I guess I've better keep pushing (or peddling