Hi!! New Here!!! I went into menopause in my late 20's...I 've since gone on to have a total hysterectomy and I have adopted to great kids from Korea. And, my life is Good It's just I have HOT FLASHES....All the time

. I have resorted to wearing a hat so I'm not walking around with a wet head all the time. I'm now 165 I used to be 135...I'm sure toe extra weight over the last 5 years hasn't helped...it just came on so easey after my hysterectomy. So I'm 38 yrs. old and planning a 5 day trip to Bermuda in Oct. where I'm sure I will be sweating...any input would be great. I take Estradiol 1mg/day.
Thanks Ladies & Peace to All, Pawla