What menopause books do you recommend ? - Menopause Message Board

bonib · 12-26-2005, 06:44 PM

Hi Everyone,

I went to the bookstore today and found several books on menopause. I was wondering if any of you have found any particular books or authors to be especially helpful. Thanks! Bonnie

I C Hot · 12-26-2005, 07:56 PM

Hi bonib,

The Pause is very helpful by Lonnie Barbach, Ph.D

Lots of women here have recommended it. Hope this helps.

Julie

Belle2003 · 12-26-2005, 09:48 PM

What you doctor may not have told you about menpause, by Dr. John Lee

danigirl · 12-27-2005, 07:54 AM

The 30 day Natural Hormone Plan by Dr. Erika Schwartz. All of her "peri Zappers" are in it, these are different things to do to make perimenopause easier. She is an excellent author and has other books that are very good as well. I've read all of them.

molly123 · 12-27-2005, 09:55 AM

I liked "Before the Change" by Anne Louise Gitterman. It too contains all the peri-zappers. I found out about it when she was on Dr. Phil's show.