Thanks for the replies. I ask my Mom but she took many hormones and lots of valium so sailed thru all of this or at least can't remember much of it. Unfortunetly she paid the price and developed breast cancer in her 60's due to all the estrogen. Because of that I have to do this cold turkey.
The anxiety attacks and shortness of breath are terrible!! I have always been so sure of myself and then those hit leaving me very unstable and unsure of myself.
Does your skin get all red when having a hot flash! My arms look like there are sunburned when I'm going thru one.
I have rosecea on top of it all but the medicine I take for that hardly works anymore. I think my hot and cold flashes really effect my face.