Re: Bone Density tests
hi lintek45. well, lots of questions and issues in your post. i know we all do take our youth and good health for granted, but i do wonder why you did nothing about your bone density a while ago when you knew it was below normal, i think i would have done. and now, i most certainly would go and see my doctor and have a chat about the usefulness of supplements. i have never been one for taking stuff, ever, until this year when the menopause symptoms really hit and i found this site. reading the 'natural solutions' section made me really read up on it all, and then go out and buy the stuff i reckon i needed which would help - magnesium, calcium, fish oil, etc. and boy did it help. i would so recomend any women going through all this to give it a go, you've nothing to loose and such a lot to gain. i'm nearly 54, have never been on hrt or anything, had my last period in jan/feb this year. it may not work for you but it certainly helped me. really hope you find what you're looking for.