Has anyone tried this for their symptoms? A friend of mine swears by it, a particular brand that we have here in town at the health food store - they keep it in the fridge. She says it relieved her hot flashes, night sweats, moodiness, etc. Anyone tried? Is it okay to use if I've used natural progesterone cream in the past few months?
I think some of the natural progesterone creams do have wild yam in them. When I first starting using progesterone cream I had to be careful to read the ingredients in it, some only had wild yam, while some had a small amount of progesterone and wild yam. I am not a fan of the natural progesterone cream, it made my periods heavier. Maybe the wild yam wouldn't be as bad. I don't know if you can use both creams at the same time. Maybe someone else has more experience using them. Good luck, ann