Re: problems taking magnesium
hi. i've been taking a complete menopause supplement which contains, amongst other things, magnesium and calcium, after reading through all the natural solution threads here on this board. far from having adverse reactions, i'm pretty sure it's helped me tremendously with all (or most) of the menopause symptoms i experience. they haven't gone away, but either i deal with them better, or they actually are better. who knows?
i too would say stick with it and give it a fair go. the symptoms you describe could just be your menopause symptoms changing, which they do. i know my hot flashes, or power surges, change almost weekly. and as for sleep disturbance - well, that's a new adventure every night!!!!