Is B6 helpful during peri menopause? - Menopause Message Board

Basket Case · 01-07-2007, 09:29 PM

Could somebody tell me if taking B6 will help with peri menopause?

Sydneysue · 01-08-2007, 01:33 PM

My mother told me to use the B6 and it helped her, my Aunt also used red clover she said that is all she needed to help her get through it.

marian100 · 01-13-2007, 10:21 AM

i take a multiple vitamin with minerals and red clover for the symptoms of peri. i am also staring the progesterone cream. my understanding is that the b vitamins along with magnesium help. also exercise. the red clover is a phytoestrogen as is soy. it does seem to help some.. good luck.

Deeraysmom · 01-13-2007, 10:52 AM

... I'm trying the magnesium now...... I'll let you know if it helps any. As far as the b6 goes I have used it for the past year and I think it does help... Dee

Basket Case · 01-16-2007, 06:47 PM

Thanks for your help. I am not good at taking pills. I did try that One a Day for Women and ended up with really bad stomach cramps, so I'm very careful about what I take. Again thanks I think I'll try the B6