Re: Getting upset
chantal, unfortunately this is all part and parcel of menopause - not much help to you though. i found it to be like raging pms and something which just had to be lived through. just remember to be kind to yourself, you're not superwoman and can't do everything perfectly, all the time, you can only do the best that you can at the time. i too used to find taking myself off to my bedroom for a little weep, or just a lie down or a read of my book, helped me to cope. remember that you're a good person doing your best.