Suffering menopause symptoms.
I`m 51 & suffering many symptoms of anxiety, tearful, cant think straight & constant headache. Have changed from happy go lucky, cheerful person this past year. Have searched internet for suggestions to help menopause mind problems & keep coming up with low serotonin levels. I did not want to take anti-depressants. Discovered way of boosting low serotonin levels by taking
5HTP - an amino acid. Relief started within hours. Low anxiety , calmness, able to cope. Singing again! Worth a try. Buy from largest health food chain in U.K.
I take 3 x 50mg - 1 at breakfast, dinner & before bed as helps with creation of melatonin & good sleep. Do not overdose or take with anti-depressants `cos of "Serotonin syndrome" If anyone finds this helpful - please post a message. Roll on stable hormones!!