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Old 02-05-2009, 11:18 AM   #1
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Join Date: Feb 2009
Location: ROCHESTER, N.Y. USA
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jema1948 HB User
Red face Menopause

AT THE RIPE AGE OF 40 I STARTED MENOPAUSE...I IMMEDIATELY STARTED HORMONE THERAPY. MUCH TO MY DISMAY AT THE AGE OF 60 MY CARDIO. TOOK ME OFF THE HORMONES...HE SAID THEY WEREN'T SAFE FOR THE HEART. NOW I EXPERIENCE FOR THE FIRST TIME HOT AND COLD FLASHES IS THERE A PROVEN NATURAL FOOD SOURCE TO STOP OR EASE SOME OF THESE SYMPTOMS...I'M AT MY WITS END.

 
Old 02-06-2009, 07:09 AM   #2
Senior Veteran
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Join Date: Aug 2005
Posts: 507
I C Hot HB User
Re: Menopause

jema1948 Welcome to the board, Sorry to say but no is the answer. Each woman is so different that something that is working for some aren't for others. You have to find something and stick with it for 1-3 months before you will get the full effect of it so it is sometimes very hard to do. Stay away from spicy, fried foods and that does help on the hot flashes and someone here tried cinnamon and thought it was great. Also Wisdom Menopause Formula was recommended and they said it helped pretty fast I think it is by Wisom and says something about the fruit of the tree of life. I feel quality of life is so important and sometimes the HRT is just what is needed. Hang in there, you are not alone.
Julie

 
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Old 02-07-2009, 03:07 PM   #3
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Location: st louis, mo.
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leea1206 HB Userleea1206 HB User
Re: Menopause

Jema

Black cohosh can really help hot flashes. Remefemin has been the most well studied. With it you take 1 in the am and 1 in the pm. I have used it and it really works well. If you take it you may have some mild nausea at 1st but this wears off after a couple of wks. I think I started out with just one in the morning and worked up.

Good luck.
Leea

 
Old 02-08-2009, 07:15 PM   #4
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Join Date: Jan 2009
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jaw50 HB User
Re: Menopause

Try Soy nuts, they work for me.

Last edited by moderator2; 02-08-2009 at 08:11 PM. Reason: posted disallowed website(s)

 
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