| Re: Another issue - acne!
I have the exact same thing with acne ! around the cheeks - jawbone... I've even gotten them on my chest & back shoulders ! hate it !!!! This should only happen when we're teens ! I am turning 46 in June & have had hot sweats since 30 yrs of age - I am active in fitness & competed in body building (figures competition 2 times since age 43) It has been as of the last 3 mths things have really changed in my body... swollen breasts- bloating, lack of sex, headaches, aching back, acne, hot sweats, depression - you name it. I went to see my doctor on Friday about it ... right now before trying any NHT - I am taking vit B6 & Vit D along with the stuff at Walmart I found for premenopausal... not sure how these things will help - but thought I would mention it... I am someone who would rather stay away from Prescriptions & try natural remedies first. I make sure to take a woman's multi, take lots of Esther C along with B50 as well as selenium, chromium (something I have used since I did Dr Atkins diet when I was 36 & lost 45 lbs doing it) of course when you compete it is the opposite - low fat diet & high protein. I also take Calcium/mag for my bones along with evening primrose oil... not sure if this helps you at all - I'm just really getting into the Vit B6 (100 mg), perimenopausal pills & Vit D (1000 iu) I am going to give it a month to see if I notice a difference... let me know how you make out with your choice in what you do... especially with the acne ! I too thought it might be something I was using to wash/cleanse my face or something I was eating & was allergic to - as these pimples are a different kind almost - mine have turned into sores some times... how bout you ?
| 
