| Getting hormones checked
I am 36yrs old, total fitness buff (did aerobics 4x/wk in my 20's and spinning 4x/wk now in my 30's) I eat very healthy (lots of salmon, chicken, and veggies), I drink lots of water, and I've never smoked or done any drugs. In just the past 5 months, I've started having:
- extreme insomnia, waking up after 4hrs of sleeping and not going back to sleep until 4hrs later or just never being able to sleep at all!! always exhausted!
- was just diagnosed last month with a heart murmur and heart palpitations. Sometimes when I'm lying in bed at night, I can literally hear and feel my heart racing and pounding! It's the worst feeling!!
- Night sweats and then chilly and few minute later
- low sex drive (much lower than just 8 months or a year ago)
- dry hair and dry skin
- difficult achieving orgasm when having sex because I don't have much feeling down there lately (like the nerves have been damaged or something).
- I pee constantly all day long
- Edgy, nervous, jumpy (like if a door slams or a bird chirps suddenly)
- Waist is not as flat and lot less muscle tone, harder to maintain weight
- not as happy and cheery as I usually am, slightly depressed
I went to a hormone doctor and she had most of my hormone levels checked, with the exception of my estrogen and pregesterone which she said fluctuates too much (I need to insist on it), but I SERIOUSLY think I am starting to go thru perimenopause. I going to get a Natural Progesterone Cream and see how that works. I'll keep you posted.
Last edited by mod-anon; 03-13-2009 at 12:30 AM.
Reason: starting a new thread with this post.
|