multivitmain - Menopause Message Board

bjg · 07-22-2002, 05:33 AM

can anyone recommend a good multivitamin for postmenopausal women..i am looking for a one a day dose that has 500mg of calcium..tx

mlgable · 07-22-2002, 07:38 AM

Why not try the Vitality pack. Do a search for it on the web and check it out.
The calcium is 650mg with this product.

drs · 07-22-2002, 09:21 AM

Boy are you a canidate for some information I found out about.

Go to the Thyroid Disfunction board,
Find the post called:'Information Archive'...go to page #2 and scroll down to the post about Magnesium, read that, then go to page #3 and read about Maca....I think you'll be surprised on what you read. Diana

lsm2000l · 07-23-2002, 04:18 AM

Why can't you take a regular multivitamin and an extra calcium pill? That's what I do.
Why do you have to take a vitamin with calcium? Why can't you just take you Oscal with a reguar vitamin>?

[This message has been edited by lsm2000l (edited 07-24-2002).]

bjg · 07-23-2002, 06:18 AM

i do take oscal..but if i take more than one a day i have unrinary problems...the multi vit i am taking now only has 250 mg calcium in it and to get 500 mg i would need to take to per day...my goal is get 1000 mg of calcium instead of 750mg to see if i can tolerate that and only have to take one multi and oscal a day...