The lump in the throat is generally caused by either anxiety or thyroid problems. Getting your thyroid balanced out will eliminate that. Also, if you have Xanax at home, cut a tab into 4 pieces and just take one of them. That is usually enough to get rid of the lump.
Research shows that a lack of progesterone can also cause hypothyroid syptoms, so be sure to have your endoc check all your hormone levels, not just the thyroid. If you are progesterone deficient, insist on using the natural cream that you can get right off the shelf at the drugstore, or order online. Don't take the synthetic garbage!
Marilyn