Re: I need help!
I haven't heard anything about cohosh and reflux...I'm on cohosh myself for menopause, and it's helping me quite a lot.
My husband, who has reflux, has started taking a tablespoon of apple cider vinegar mixed with water each morning, and he is already feeling better after only three days' worth.
I'm with you, don't go on replacement hormones unless you absolutely HAVE to.
I was on Prempro for six weeks and felt great, but I started reading so many scary
articles about it that I weaned myself off of them.