Originally Posted by Cajunmama
Thanks....I have been reading on everything here. Would it hurt for me to start on fish oil ? Do think it would help with the panic attacks I have had for years?
I do not know about panic attacks, but I increased the amount of fishoil/omega pills I was taking when I was depressed after my sister's death. I did this because a friend said she got off all her depression meds by taking them. She was in perimenopause at the time.
I originally was taking them for joint pain but as mentioned by others it is good for your heart too :-)