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Old 10-02-2010, 05:02 PM   #1
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willow71 HB Userwillow71 HB Userwillow71 HB Userwillow71 HB User
Losing weight

Ok, so we have all seen <famous stars> on the weight loss commercials. The first 2 should DEFINITELY be in Peri - <one> might be done now. They lost 50lbs - why is losing weight so hard for all of us? What would they have done differently?

Last edited by mod-anon; 10-02-2010 at 09:47 PM. Reason: Please do not speculate about other people.

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Old 10-06-2010, 11:42 AM   #2
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HappyLefty HB User
Re: Losing weight

Losing weight is a problem for all of us because our estrogen is low or fluctuating. Another thing that may be in those supplements they take might be chromium. I have taken chromium before and it helped me lose weight. I don't know if I spelled chromium right but it helps by making you feel fuller when you eat and in response you don't eat as much. If you are going to try chromium don't take over 100mg per day because more than that is too much as said by my doctor. Also if do try chromium take it before breakfast as it works better that way. I hope that helps you.

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Old 10-06-2010, 08:35 PM   #3
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willow71 HB Userwillow71 HB Userwillow71 HB Userwillow71 HB User
Re: Losing weight

Thanks Happy! You are full of great info!

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