OMG.
Last night was awful. Went to bed at 9:00 and fell right to sleep. Woke up at midnight nauseated, then had a hot flash, then heart palpitations, then everything stopped and for the life of me I could NOT go back to sleep! I have been up since midnight. I had been doing so well until last night. Saturday night I slept for almost 10 hours straight. I am wondering if I slept too long. Anyone else fall asleep quickly but then wake up and can't go back to sleep? Needless to say I am exhausted here at work now. I hate peri.
sounds like my night! almost. I fell asleep...with some help from melatonin...woke about and had a hard time falling back to sleep. I did get a few more snoozes, but still. Very annoying!
I wish it only happened once in awhile. The last couple nights have been really rough. It's not nightly, but it is quite frequent. I take melatonin, but it doesn't always help. The nights I seem to have the most trouble is when my stomach is really upset. I was keeping track of when I didn't sleep well, but I stopped. It seemed sporadic anyway.
OMG.
Last night was awful. Went to bed at 9:00 and fell right to sleep. Woke up at midnight nauseated, then had a hot flash, then heart palpitations, then everything stopped and for the life of me I could NOT go back to sleep! I have been up since midnight. I had been doing so well until last night. Saturday night I slept for almost 10 hours straight. I am wondering if I slept too long. Anyone else fall asleep quickly but then wake up and can't go back to sleep? Needless to say I am exhausted here at work now. I hate peri.
Re: NO SLEEP!!! Anyone else???? 
The last couple nights have been really rough. It's not nightly, but it is quite frequent. I take melatonin, but it doesn't always help. The nights I seem to have the most trouble is when my stomach is really upset. I was keeping track of when I didn't sleep well, but I stopped. It seemed sporadic anyway.
