Re: Nightly Hip Pain
In my research I have read that Menopause can bring on muscle/tendon soreness-pain, etc. I've been dealing with a back issue, which is muscular and basically caused by tight,sore muscles. It appeared pretty much at the beginning of Menopause and I work daily to stretch my hamstrings and quads. Do you do daily stretches? Are you in a regular exercise routine like yoga or pilates? It may be beneficial for you if you aren't. Other than that, a doctor would be able to help you diagnose your hip issue if it's something else.