NEWBIE --- thinking Im going thru the change.. HELP
I am 53.
Has a hysterectomy 8 yrs ago and have both of my ovaries. Doc said in about 5 yrs, I shoud go thru the change, although it has been 3 years PAST that 5 yr limit...Maybe I'm slow.. lol.
I have no idea what to expect from menapause.
Last 2 nights, I have had 2 bad leg cramps--thought I was dying. I am eating more bananas, hope that helps.
I also have been sweating my rear end off. Back of my neck gets so damp.
I have changed the thermostat to accommodate me. lol.
Is this the beginning? What else can I look forward to?