Book Suggestions for Menopause
Hi everyone, Just looking for a few suggestions on books for menopause. I am 43 years old and havent had a period in over 7 months. My doctor ran my blood work and apparently I have hit menopause. My FSH is 60. It was 13 two years ago. My mother was quite young also so it is not totally a shock. However this pudge around my waist is quite annoying as well as the problems sleeping. I have read The Wisdom Of Menopause and it was excellent. Just looking for a few more choices to help guide me thru this time. None of my friends can relate so I m feeling a bit alone. Thanks!