This may be just a coincidence, but since I started taking a liquid probiotic a month ago my hot flashes have almost dimished. Has any one experienced this? Might just be a coincidence but I am not going to stop the probiotic in case that is what is helping with my hot flashes.
Hi Ladies. I wouldn't be surprised if it were the probiotics. About 4 months ago I stopped eating all dairy products due to digestive issues, well, the unexpected bonus was my hot flashes and night sweats went away too. I drink milk sometimes, (I miss it so much) and will have hot flashes, so I know for sure it's the dairy that gives me flashes and sweats.