Pain in lower right abdomen after working out.
In August I started working out, and after a few weeks I would have pain in what I thought was my right testicle, mainly in the evenings. The pain eventually became localized to the lower right abdomen. I no longer have pain in my testicle, but I saw a urologist anyway just to make sure everything was okay with that area. He did a urinalysis and a scrotal ultrasound, and said everything looked fine and that the problem was probably muscular.
It's been about 4 or 5 months of this. What happens is that I am completely pain free for a couple weeks at a time, then I'll just do a bench press with a minimal amount of weight (70 lbs) just to see if the problem is still there. The day after I work out, the pain comes back. I would describe it as more of a pressure than a pain, and it's located almost right by my right hip bone. The pain/pressure might last for a day or two, then I'll be pain free again. It's tolerable enough for me to keep working out, but I don't want to do any more damage. It's frustrating because it's been lingering for so long and I really want to get into a good workout regimen.
Does anyone have an idea of what the problem could be? I'm hoping it's just a strained muscle or something. Thanks