kati1018

The night before last, I was completely normal and content and then all of a sudden, I just had this horrible feeling come over me. Almost like impending doom if you will... I could hardly breath, my chest hurt, and I felt scared beyond belief among other symptoms. I assume that this was a panic attack but the thing is, these feelings have not left me! Occasionally, they subside but then all of a sudden, they're back again. This has been going on for 2 days now. My sister's best friend died yesterday and my husband has been talking of suicide (we're seperated from eachother physically right now) infact, as I type this, I have no idea if he's alive or dead (he had an episode today and I haven't talked to him since). I just have so much stress right now and these feelings won't leave me. I can't eat, sleep, or think straight. I don't know how to make this feeling go away. I feel like I'm going crazy! Is it normal for panic attacks to last for days?? How do I deal with this stress?? I can't go to the doctor because I don't have health insurance.