My friend called me just now asking me if I knew what it was like to have a 'mental breakdown'. I told him no why? And he said he felt like he was about to have one.
He has been pretty stressed out over school and everything & I now wonder why he asked me.
I dont want him to snap or go crazy. I want to help him, but I dont know even what to do, say or where to begin to help him!
I just told him he needs to just calm down and not let everything get to him as bad as he lets it.
I havent been able to stop thinking about what he said. I dont even want to be at work right now!!
What do you guys think I should do?!!!?!
Im so worried now!
Dont know how to help! 
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