It appears you have not yet registered with our community. To register please click here...


 Home Message Boards Videos Join for Free User Blogs Board Index
Search
 
Forgot your username or password?


Mental Health Message Board
Post New Thread   Closed Thread
Share
 
 
LinkBack Thread Tools Search this Thread Display Modes
Old 07-21-2008, 09:48 PM   #1
Newbie
(male)
 
Join Date: Jul 2008
Posts: 3
Hugs: 0
Hugged 0 Times in 0 Posts
Thanks: 0
Thanked 0 Times in 0 Posts
homobohemicus HB User
low self esteem, introverted, alone and now depressed... total mess

I am not sure if my contact with the outer world will be of any affect but maybe talking it out is part of the therapy.. I am looking for a good psychologist here in Thailand but I fear that most are more commercial than really able to help that’s why I chose to write. I am an expat in BKK (29 czech-egyptian) and have been here for 3 years already. I have had troubles with my depression before but never so bad and lately I have been even asking myself difficult questions like whether it is worth continue… I am more than surprised to have these feelings as I am fairly a good looking guy, work is more or less ok even if I have no passion for it, I am gay but have no issues with it as I am completely out and no problems there. But when I look back as I will be turning 30 in october 2008, I am an introvert and bordering with being antisocial.

I think I should go back to my 20th bday where I met and had a crush on a 29 yrs old guy however it didn’t work… oldest story in the book.. young guy hurt, older one trapped. I have to admit that it took me 2 years to get over it. At the moment though I have daily contact and sort of a weird relationship with him. We have no romantic feelings for eachother… not at all and we are more like family than anything else. But my being close to him, working for him…I do feel in a way trapped as I work in a job that I have zero attachment to, no passion and burned out from inside. My life turned into day in and day out. I am actually losing track of time, days, months, years.. I have no energy left in me. I feel like a shell.. nothing inside.

I think however that I could take the stress and pain if I had someone by my side. I am tired and tired and tired being the one in control, cannot show that I am depressed or tired mainly not to worry my family. I am bombarded by their problems and they think that I am having the time of my life here where I am falling deeper and deeper into depression. The feelings of inadequacy, low self esteem and mainly loneliness is overwhelming and scary. When I look at it should consider myself lucky.. Im healthy, Im not bad looking, good life but look at me… almost 30 and I have never had a relationship… true I think deep down that I am terrified of opening up again to anyone (silly thing to say..almost as a teenager) that’s why I am turning up to anonymous sex more and more.. actually that is my main sexual fetish. No name sex… completely anonymous. Almost schizophrenic I seek and dying for companionship. I have so much affection and love inside that it hurts however I never seem to come with the equation of what makes guys interested. I see all around me older people, people who pair up and boyfriends for years. I am a real nice guy ..too nice sometimes.. but I don’t know why I cant make an impression on someone fuelling my lower self esteem more and more? My friend is a latino hunk.. not so handsome but strong body and whenever we go to a club he receives tons of free drinks, tel numbers ..etc… and people coming to talk to him. I mentioned that I am not an ugly guy..i look good, athletic, smart and easy to talk to but I haven’t had anyone try and pursue me, try to be the active one in trying to catch me. Never had a nice surprise of someone sending me a drink from the other side of the bar… I think I sound silly or ridiculous however when you have that constantly in bars, internet and so on seeing and feeling that no one “turns around” when you enter the room or at least regular attention makes me ask how can this be? Am I that boring or unlovable that I repel any chance of being someone’s? All I seek is a nice soul to be part of and that he will be part of me… real companionship… real life.

These things (being ignored) makes my heart ina big cube of ice that is getting thicker and thicker and I am terrefied that I will never meet anyone to thaw it and allow me to feel something remotely as love.. something that I havent felt in decades!!

All Im left with are feelings of inadequacy, low self esteem and genuine belief that I have to accept the idea that I will remain alone for the rest of my life ALONE. And I think this is the main feeling that governs me at the moment and which plays with my moods and throws me into deep depressions that take days. It starts as a small thought and creeps, grows and it grows until it takes over and I find my body shut down, energy drained… when it takes over then all I want to do is sleep.. I want to escape my life ..I don’t want to be in this reality. Eat, sleep, eat and sleep… sometimes for days… last big depression and I slept in my bed without any activity for 6 days with food plates allover the place…no shower...blinds closed... its very hard to get off this mood. I have no reason.. no one to do it for.. no one to really support me in my lows .. and the thing that I want most is to support someone in their lows. Yes loneliness that results in low feelings about myself that makes me refuse to go out and meet people since I know already that nothing will happen, I will not be able to make an impression on anyone and every time I like someone and I give them a glimpse of what I am inside (bf material, for life…) then it doesn’t work. I am very careful not to seem needy or desperate but this is what I am and I am asking if I am going to waste my life, end up one day an angry bitter 60 years old man with no happiness and no real memories to think of..waiting to die. I think I don’t have to wait till I’m 60 as I am a person without energy anymore…drained... should be the best years of my life but I see nothing but agony, pain, lonliness, uncertainty. All I need is a manual for life that I can read… see how other people do it and how come they can enjoy their life. To be depressed being 29 is scary… what the hell am I going to do 5 years from now? I seriously believe that I will not be able to continue for a decade more. The meaninglessness of my life is striking. I have no purpose here on this planet.. I am not really helping anyone, no one is dependent on me, no one is my companion. Why am I here? Who will notice that I am gone? Mom and a couple of friends? That’s no entirely impressive. Just letting go and giving up seems like the only way to go and I am aware that its being weak and I hate myself for being weak. I have no one however to be strong for… It’s a vicious loop that I am unable to get myself from and its taking me deeper and deeper. My weakness is striking that when thinking of ending it all I search for a painless manner ..just to sleep and never wake up… I even am experimenting with soft drugs that take me away from reality but the only thing they do afterwards is giving me an even deeper depressions…

I want to walk in the street and see colours and hear birds as well… these small details.. small details that a person sees and hears when in a good mood. I haven’t been that person in years…. More than 4 years now… for a while now I am just waking up to sleep… and in the past 3 years as well in an alien country,.,. from Europe to Asia.. no friends and I am so alone and frustrated here that I am aggressive on the country and anything that it stands even when sometimes its not true….

just trapped

 
Sponsors Lightbulb
   
Old 07-27-2008, 08:31 PM   #2
Senior Veteran
(female)
 
Join Date: Apr 2007
Posts: 657
Hugs: 0
Hugged 5 Times in 4 Posts
Thanks: 0
Thanked 0 Times in 0 Posts
negot HB User
Re: low self esteem, introverted, alone and now depressed... total mess

I am sorry that you feel so bad. I am not familiar with Thailand and psychotherapy there and I hear you when you say that therapists there are commercial. I wonder, is there a way for you to leave and go back to your own country where you could seek therapy and try to make friendships with people who could understand and support you? Is there any job you would be interested in doing which would give you purpose in life? You sound very depressed and I am really sorry that you are in the situation you are in. One thing I have learned is that with people it is all about how you feel on the inside because that is what you project on the outside. It matters very little if you are good looking, nice, smart, etc if you feel bad about yourself. Your friend apparently feels good about himself since people approach him. I wish I could give you more support, but I don't know what to say. Please write again to let us know how you are doing.

 
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Is it depression or low self esteem?????? Libra Lady Depression 3 01-23-2011 09:56 PM
Self conscious? or actually afraid of sex? BC10 Sexual Health - Men 3 08-11-2010 07:40 PM
I have extremely low self esteem (and depression). MrZeely Relationship Health 13 08-11-2009 01:33 PM
I've never felt in control of my life/self... therapist thinks I'm bipolar robbyb Bipolar Disorder 2 11-25-2007 10:22 PM
Why am I so depressed and why does my self-esteem suck? drumstix21 Depression 3 08-13-2007 08:21 AM
Men Who Are Shy And/Or With Low Self Esteem...Are They Worth Giving A Try? CandP Relationship Health 48 03-28-2007 06:53 AM
lack of desire for sex kills my self-esteem... Adam08 Sexual Health - General 3 07-31-2006 02:48 PM
What to Say??--He has a Low Self-esteem! glamourgal Relationship Health 13 06-06-2005 06:57 PM
Bipolarity and Self Esteem sippy Bipolar Disorder 13 09-23-2004 12:33 PM




Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off









Top 10 Drugs Discussed on this Board.
(Go to DrugTalk.com for complete list)
Celexa
Effexor
Klonopin Lexapro
Paxil
  Prozac
Valium
Wellbutrin
Xanax
Zoloft


Message Boards
  • Open to All Other Health Topics
  • It's Life - Off Topic Discussions
  • Natural Disaster Sympathies and Support
  • Health News
  • HealthBoards Testimonials
  • Suggestions for New Boards
  • Registration/Membership/Site Problems
  • Health Issues
  • General Health
  • Abuse Support
  • Acid Reflux / GERD
  • Acne
  • Share Your Acne Story
  • Acne Tips
  • Acute Respiratory Distress Syndrome (ARDS)
  • ADD / ADHD
  • Addiction & Recovery
  • Addison's Disease
  • Aging Issues
  • Allergies
  • Alternative Medicine
  • Alzheimer's Disease & Dementia
  • Amputation / Prosthetic
  • Amyotrophic Lateral Sclerosis (ALS)
  • Anemia
  • Aneurysm
  • Anger Management
  • Angina
  • Anxiety
  • Share Your Anxiety Story
  • Anxiety Tips
  • Arthritis
  • Asperger's Syndrome
  • Asthma
  • Autism Spectrum
  • Autoimmune Disorders
  • Back Problems
  • Beauty & Cosmetics
  • Bell's Palsy
  • Bipolar Disorder
  • Birth Control
  • Blood and Blood Vessel
  • Bone Disorders
  • Bowel Disorders
  • Brain & Head Injury
  • Brain & Nervous System Disorders
  • Brain Tumors
  • Breastfeeding
  • Burns & Injuries
  • Cancer
  • Cancer: Bladder
  • Cancer: Bone
  • Cancer: Brain
  • Cancer: Breast
  • Cancer: Cervical & Ovarian
  • Cancer: Colon
  • Cancer: Esophageal
  • Cancer: Kidney
  • Cancer: Lung
  • Cancer: Oral
  • Cancer: Pancreatic & Liver
  • Cancer: Prostate
  • Cancer: Rectal & Anal
  • Cancer: Skin
  • Cancer: Stomach
  • Cancer: Testicular
  • Cancer: Throat
  • Cancer: Thyroid
  • Cancer: Uterine
  • Candida
  • Caregivers
  • Carpal Tunnel Syndrome
  • Celiac Disease
  • Cerebral Palsy
  • Chemotherapy
  • Children - Special Needs
  • Children's Health
  • Chronic Fatigue
  • Codependency
  • Colds & Flu
  • Swine Flu (H1N1)
  • Cosmetic / Plastic Surgery
  • Costochondritis
  • Crohn's Disease / Ulcerative Colitis
  • Cystic Fibrosis
  • Death & Dying
  • Degenerative Diseases
  • Dental Health
  • Depression
  • Share Your Depression Story
  • Depression Tips
  • Diabetes
  • Hypoglycemia
  • Diet & Nutrition
  • Digestive Disorders
  • Disabilities
  • Divorce & Separation
  • Dizziness / Vertigo
  • Down Syndrome
  • Drug Interactions
  • Dyslexia
  • Dysphagia
  • Ear, Nose & Throat
  • Eating Disorder Recovery
  • Endocrine Disorders
  • Endometriosis
  • Environmental Disorders
  • Epilepsy
  • Epstein Barr Virus (EBV)
  • Exercise & Fitness
  • Eye & Vision
  • Family & Friends of Cancer Patients
  • Family & Friends of the Mentally Ill
  • Family Planning / Adoption
  • Fibromyalgia
  • Foot Problems
  • Gallbladder
  • Genetic Disorders
  • Grief & Loss
  • Hair Loss / Alopecia
  • Hair Problems
  • Headaches & Migraines
  • Health Insurance Issues
  • Healthcare Professionals
  • Healthy Lifestyle
  • Hearing Disorders
  • Heart Disorders
  • Hepatitis
  • Hernia
  • Herpes
  • High & Low Blood Pressure
  • High Cholesterol
  • HIV Prevention
  • HIV/AIDS Living With
  • Hormone Problems
  • Hospice
  • Human Papillomavirus (HPV)
  • Hypochondria
  • Hysterectomy
  • Immune Disorders
  • Incontinence
  • Infant Care (up to 18 months old)
  • Infectious Diseases
  • Infertility
  • Share Your Infertility Story
  • Inner Ear Disorders
  • Interstitial Cystitis (IC)
  • Irritable Bowel Syndrome (IBS)
  • Kidney Disorders
  • Knee & Hip Problems
  • Lasik Eye Surgery
  • Learning Disorders
  • Leukemia
  • Liver & Pancreas Disorders
  • Lung & Respiratory Disorders / COPD
  • Lupus
  • Lyme Disease
  • Share Your Lyme Disease Story
  • Lymphedema
  • Lymphomas
  • Men's Health
  • Menopause
  • Mental Health
  • Mesothelioma
  • Military Health Issues
  • Miscarriage & Still Birth
  • Mononucleosis
  • Multiple Sclerosis
  • Muscular Dystrophy
  • Myositis
  • Nail Problems
  • Neurofibromatosis
  • Neurology
  • Neuromuscular Diseases
  • Neuropathy
  • Nutritional Disorders
  • Obesity
  • Obsessive Compulsive Disorder (OCD)
  • Occupational Health & Safety
  • Orthopedic
  • Osteoporosis
  • Pain Management
  • Chronic Pain
  • Share Your Pain Management Story
  • Panic Disorders
  • Paralysis
  • Parenting Issues
  • Parkinson's Disease
  • Personality Disorder
  • Phobias
  • Pituitary Disease
  • Polio
  • Polycystic Ovary Syndrome (PCOS)
  • Post-Traumatic Stress Disorder (PTSD)
  • Postpartum Depression (PPD)
  • Pregnancy
  • Share Your Pregnancy Story
  • Pregnancy Tips
  • 2010 Mommies
  • 2011 Mommies
  • Pregnancy-Teen
  • Prostatitis
  • Psoriasis
  • Rape / Sexual Abuse
  • Rare Disorders
  • Raynaud's Syndrome
  • Reflex Sympathetic Dystrophy
  • Relationship Health
  • Restless Leg Syndrome
  • Rosacea
  • Sarcoidosis
  • Schizophrenia
  • Scoliosis
  • Self-injury Recovery
  • Senior Health
  • Sexual Dysfunction Treatment
  • Sexual Health - General
  • Sexual Health - Men
  • Sexual Health - Teens
  • Sexual Health - Women
  • Sexually Transmitted Diseases
  • Shingles
  • Shoulder / Rotator Cuff Problems
  • Shyness
  • Sickle Cell Anemia
  • Sinus Problems
  • Sjögren's Syndrome
  • Skin Problems
  • Sleep Disorders
  • Smoking Cessation
  • Speech & Language Disorders
  • Spinal Cord Disorders
  • Stress
  • Stroke
  • Sudden Infant Death Syndrome (SIDS)
  • Teen Health
  • Thyroid Disorders
  • TMJ Disorder -TemporoMandibular Joint
  • Tourette Syndrome
  • Transplants
  • Trigeminal Neuralgia
  • Trying to Conceive (TTC)
  • Urology
  • Vaccination & Immunization
  • Vitamins & Supplements
  • Weight Loss
  • Weight Loss / Surgical
  • West Nile Virus
  • Women's Health



  • TOP THANKED CONTRIBUTORS

    Mental Health

    flamesabers (7), Leo123 (3), opple (3), katlin09 (3), remedy800 (2), amygdala (2), GatsbyLuvr1920 (2), LLTd (2), EagleRiverDee (2), pupcake (2)

    Site Wide Totals

    thanbey (581), janewhite1 (526), BlueSkies14 (511), SpineAZ (483), DGabriel10 (462), mscat40 (419), tetonteri66 (418), jennybyc (399), sammy64 (388), jgrangran (357)

    All times are GMT -7. The time now is 09:24 AM.



    Site owned and operated by HealthBoards.com™
    Copyright and Terms of Use © 1998-2012 HealthBoards.com™ All rights reserved.
    Do not copy or redistribute in any form!


    SEO by vBSEO ©2011, Crawlability, Inc.