Losing connection with body
Hi, 24/7 from when i wake to when i go to sleep i have an image of myself in my head, it is almost like a mirror image, as if im looking back at myself- for example,in my head i could be smiling, but when i look in the mirror im not. , i have got so used to this that im very detached from my bodily posture and feel like im not inside my body, once i was laying down on my bed and i couldnt get up becuase i couldnt distuinguish my body from my bed - it almost feels like im melting into objects. does anyone know what this is?
thank you
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