Hello everyone, I was just wondering if anyone could tell me, in their opinion, what, if anything, is wrong with me. Basically I am 20 years old and lost. I am facing many problems and I am not sure where they stem from. Currently I am living at home and I do not have a job, I have some friends but only 2 really close ones I stay in contact with, and many times I avoid my other friends who want to hang out with me. I smoke marijuana daily. My problem is mainly that I dont know if I have a problem or not. I will try to explain as best I can-
For one, I have no direction, goals, ambition, motivation, or responsibility. Though 20, I still have no drivers license. I have only had one job (which was a joke), and I still havent gone to college. I have only had one girlfriend and she moved shortly after we started dating. My issue is not fear of doing these things, but its like half of me really wants me to do these things, live life to the fullest, and the other half dreads/doesnt want to do these things. The other part makes me want to do nothing. And I honestly dont believe this is marijuana's fault because I quit for over a month and a half and still had no drive or ambition, or direction.
Also, at times I feel normal in social situations, most people really like me, and at parties often I become the center of attention. Then other times I dont want to go out because I feel like people are looking at me, judging me negatively, and I tense up and try to appear cool (of course this is to people my age). Sometimes I am fine and others I am nervous, particularly whenever I am around someone I feel is "cooler" than me (gets all the girls, looks better etc), even though I consciously know that coolness doesnt exist.
The other thing that bothers is me is twice I've had panic attacks where I thought I was going to die (one on oxycontin..dumb I know) and now it seems that everything thats wrong with me I think I have something worse than whats really the case. I pee often thought it was diabetes, had some blood in my mucus once thought it was lung cancer, I have chest pains because I have pectus excavatum (chest deformity) and I think its my heart. And I think about death often, how I could die in a particular situation, but I never have suicidal thoughts.
And my final issue is I keep hearing about derealization and depersonalization, and the past 2 years Ive adopted a spiritual philosophy Advaita Vendanta, which is very similar to Buddhism. Basically the core concept is that all is one, all is consciousness, and there is no ego blah blah. The goal is to understand this, but then it sounds very much like derealization/personalization. I experimented with mushrooms a few times and feel like I experienced ego death. Part of me wants to understand this fully and part of me is afraid.
It comes to the point that I am not certain of anything anymore. Who I am, what I want, where I'm going. What I truly want in my heart is to lead a normal, happy fulfilling life like anyone else. Do you believe there is something wrong with me or that this is something that could be fixed? If anyone has any advice I sincerely appreciate it.
Buddism isn't like depersonalization, though it may sound similar on a superficial level. It's impossible to explain briefly, but the "no ego" thing is an attempt to make you realize that your everyday consciousness, that voice in your head, that we all think of as "ourselves", isn't really.
It's just a mental construct we use to deal with the world. One that is useful and necessary in accomplishing certain tasks, but one that, if mistaken for our "self" can be harmful and the root of suffering, according to Buddist thought. If you can calm yourself enough to stop that voice that you consider to be you from talking all the time (meditation is a great way of learing how to do this, though it takes time to learn), then a lot of the things you thought were problems in your life (like self-consciousness, low self-esteem, envy, greed, anger, hate, pride, shame, etc.) will fall away b/c you will come to realize that there is no "you" in the sense that we normally think of.
There is a you, but it is inseperable from the world around you. There is no such thing as a you that exists alone and separate from the world. "You" is merely part of a much larger system of life that exists in the world.
One example from Zen Buddism has a little wave complaining to a large wave that he has low self esteem b/c he's just a small wave and all the other waves are bigger and more impressive than him. The big wave explains to the little wave that he's not really a wave, but just part of the ocean.
The thing about Buddism though, is that it's not really easy to explain. If you want to understand it, try practicing it in the form of meditation. It's not a religion in the westerm sense of the word. You can practice Buddism without being a Buddist.
Anyway, I know that's not particularly what you were asking for, so sorry, but I didn't want you to get the impression that Buddism is like a mental illness! Just the opposite.
As far as the stuff you actually asked about (lol!), despite what you think, I disagree that your daily smoking of marijuana has nothing to do with your attitude. Just b/c you stopped for a short time and your attitidue didn't change doesn't mean anything. Long term heavy smokers (and that's you if you smoke every day) can take a long time to get over the effects that heavy, constant use of marijuana has on the brain. Sometimes up to a year.
I'm not saying this is your only problem, b/c I don't think it is. But I am sure that if you stopped smoking that that would certainly help. It may get better only slowly and over a period of time, but it will definitely help.
As far as lacking motivation, what do you like to do? It's hard to get motivated to work at jobs you don't like. The only motivation for that is the need of money. And if you can afford to sit around all day not working and smoking weed, then obviously lack of money isn't a motivating factor for you.
So you're going to need to find some positive motivation. You need to figure out what you enjoy and try to find some work that allows you to do that. You may need some schooling or training to get to that point, but if it's something you enjoy, then you'll probably enjoy learning more about it.
So I would suggest quitting the weed, figuring out what you'd like to do with your life - what you'd enjoy doing, and maybe seeing a counselor or psychologist to talk about your other problems.
Hey thanks for the advice. Yeah for the past two years I've been reading and taking in all I could on non-dualism, and I feel like "I" am beginning to understand it all, I was just afraid that on one hand Eastern philosophy considers realization a way to understand life and Western psychology perhaps considered it a disorder.
And basically my lack of motivation goes back to like 4th grade. I decided then, even though I was the smartest of my peers, that homework wasnt worth doing, and that evolved into not doing many important things. I dont know if I am just generally adverse to responsibility or what, but when I do want something done (which is usually frivolous), I work hard to do it. An example would be when my parents say, "Hey you need to take your driving test tomorrow" or whatever else, theres this sense of dread and a voice inside that makes me ultimately avoid doing things I should do.
I suppose the main difficulty is finding motivation when there seems to be none within me. I barely feel like shaving...but I am working on these things. I am trying to finally sign myself up for school and hopefully that puts me in gear. Well again thanks for the advice and if anyone else has any more input dont hesitate to post it. Thanks
Last edited by wakajawaka; 05-06-2009 at 09:01 AM.
I second all the advice that has already been given to you. Everyone is different so you have to keep trying things to find what works for you. For me it was cognitive training and the TEA forms but everyone is different. Keep at it and you will find something that works for you