I had anxiety after losing my Mom and brother within 3 yrs of each other. I had numbness in my hands and feet. I also had the weakness feeling, vision problems, I was lightheaded, I was also very on edge, along with other stuff. I wasn't diagnosed with an anxiety disorder but with "stress due to bereavement", and had anxiety symptoms because of that. Did your Dr go over anxiety with you? or suggest therapy or any type of relaxation techniques? There are alot of great books out there on deep breathing and positive self talk. You are not alone, believe me! It's been 2 yrs for me and I'm doing great with an occasional bad day. If you're not convinced you have anxiety you should talk to your Dr or even get a second opinion. The sooner you know it's anxiety the sooner you can start to manage it. Good luck!
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