Re: i keep havin bad thought
Your a mother and you worry alot, To the point where your starting to worry about things that dont need worrying about. You sound like my mum. She worries about everything to the point where she stresses out. You need to relax, maybe light a few candles light an inscense stick and create a possitive aura. If your thinking what could go wrong, why not think instead of a guy comming and stabbing you perhaps he could be giving you a gold bar! I use a method that brings me from oh ****** to Ok. E.G start at - he could stab me, then go to he could barge me, then go he just want to say hello. I find this good cause its hard to go from panic mode to relaxed in one hit.