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Old 12-30-2007, 10:38 PM   #1
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Question exercise after D&C

I had a D&C yesterday, and I know exercise should be the last thing on my mind, but I want to get into the gym and start getting healthy. I have my check up in 2 weeks, but I would like to get back into the gym in a few days. Does anyone know how long I should wait till I can get into the gym for some light working out?
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Old 12-31-2007, 07:21 AM   #2
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Re: exercise after D&C

sorry for your loss, have you got friends/family for support?
I would think that gentle exercise is probably ok but dont push yourself as you might be physically and mentally exhausted to do any exercise. Do takecare of yourself and dont rush things as your body and yourself probably needs time to re-adjust to what's happened. Best wishes
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Old 12-31-2007, 07:27 PM   #3
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Re: exercise after D&C

My family, neighbors, and DH are being very supportive. I have also decided not to get into the gym until I am totally off the pain meds. I did not think I would need them much, but I am much more sore than I thought I would be.
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