| Re: Tmj?
I have the same problem, I chomp on the inside of my lower lip while sleeping, very annoying, and my jaw will lock up, mostly when I am laying down.
I asked my dentist about this, he says stress causes it, so he suggested a warm washcloth applied to the outside of my jaw like the side of my face for a few minutes before bed will loosen the jaw up, and I tried it and it works.
It lasted for a few weeks, then when I notice my lip has been chomped on I do it again.
Give it a try, see if it works for you.
Steph
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StephanieAnne   | 
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