Spasticity is the tightening of muscles. It affects about 3 out of 4 MS patients on average. I have found that stretching helps a great deal. I am shopping for a used, passive exercise bike per my doctor to maintain my range of motion and help fight spasticity.
Hi MSJayhawk,
I'm confused because my neuro checked my reflexes today and then said that he was concerned about my spasticity. I do have odd muscle things, but I wouldn't have called it "tight". Can it feel something other then "tight"?
At any rate I will be back on the recumbant bike to stretch my muscles.