| Re: LP tomorrow
Hi Mel. Be careful with that hot to cold shower thing...it will mess you up as badly as if you took only a hot one. You never want to immerse your body in hot water- if you have MS......it will bring on all sorts of symtoms. Stay with tepid water and youll be fine.
THe LP is definately a test that makes us all anxious. Ive had several, and I still shrudder at the thought of having another one...not that it hurts- it doesnt, but its scary! Today, lots of caffeine...cola, coffee, whatever your choice of beverage is...lots and lots of it! Tomororw, plan on doing the same after the test. The whole thing will be over in less then 1/2 hour, so try not to overthink it. When you get into the room where it is going to be done. Do not look at anything. Dont look at the instrument tray, dont see the needle...keep your eyes focused on a loved one, or a wall- but just keep telling yourself it will all be over soon. The less you see, the less you feel. Promise you, it works!
The symtoms you are describing do sound allot like anxiety. Not that anyone can blame you- but they really dont sound like MS type things, just reactions to hearing about MS tests!! The stomache, even the swelling of the tissues, can all be from nerves. Nerves, from anxiety- and so the circle completes.
Try really hard to look at this as an opportunity for answers and keep your chin up. Ill be thinking of you...
Hugs,
Nikki
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RRMS- dx 05
Rebif 2005-2011
LDN Sept. 2011
"Every New Beginning Comes From Some Other Beginning's End"
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